Epsilon Pi Journey Workbook: Elevate

Elevate Into

Alpha Gams Seek Resilience

THIS MONTH I WILL • Reflect on my own resilience. • Discover methods for remaining resilient in times of uncertainty. • Measure my own resilience and seek to grow it. • Identify how I’ve grown more resilient.

Lessons

Alpha Gams Seek Resilience The Next Right Thing Rate Your Resilience Resilience Challenge Alpha Gam Snapshot Closing Reflection

Alpha Gams Seek Cherished Friendships

THIS MONTH I WILL • Reflect on the role accountability plays in my life. • Learn a model for having difficult conversations with sisters. • Develop and practice skills to make myself a better communicator. • Identify how I’ve grown as a friend.

Lessons

Alpha Gams Seek Cherished Friendships The Sister Code The Cherish Model Active Listening Friendship and Our Health Communication is Cultural Alpha Gam Snapshot Closing Reflection

Alpha Gams Seek Growth

THIS MONTH I WILL • Reflect on my confidence as a leader. • Work on becoming a boss. • Develop and practice skills to change my mindset. • Identify how I’ve grown as a leader.

Lessons

Alpha Gams Seek Growth Becoming A Boss Becoming a Boss 2 Change Your Mindset Growth Vs. Fixed Mindset Becoming Self-Aware Alpha Gam Snapshot

Alpha Gams Seek Belonging

THIS MONTH I WILL • Reflect on my sense of belonging in Alpha Gam. • Identify behaviors that do not contribute to developing community. • Explore how I can impact my chapter’s sisterhood. • Acknowledge the role belonging plays in Alpha Gam and how I can contribute to it.

Lessons

Alpha Gams Seek Belonging You Can't Sit With Us Gossip Vs. Rumor A Look Inside Group Development You Have the Power Alpha Gam Snapshot and Closing Reflection

Alpha Gams Seek Connections

THIS MONTH I WILL • Reflect on my career plans. • Grow my confidence to build my professional networking skills. • Set networking goals to expand my existing professional network. • Connect my passion and purpose to my career plans.

Lessons

Alpha Gams Seek Connections

Epsilon Pi Journey Workbook: Elevate